Sat, 23 Nov | My Hotel

Body Transformation & Weight Loss Workshop

A weight loss and body transformation workshop designed specifically for menopausal women.
Registration is Closed
Body Transformation & Weight Loss Workshop

Time & Location

23 Nov 2019, 12:00 – 16:00
My Hotel, 17 Jubilee St, Brighton BN1 1GE, UK

About the Event

The workshop is designed specifically for Menopausal Women. We will teach you about food, nutrition choices, exercise and how to adopt it into your lifestyle and how to cope with your hormones.  With a guest medical doctor coming in to talk about hormone imbalances whilst in the menopause and hear from women who've been through trauma such as cancer and how diet and excercise has helped them. 

What's included: 

- How to lose weight and feel great during the menopause

- We are what we eat

- How to combat belly fat and cellulite

- The best exercises to get a slimmer figure

- Talk about hormone imbalances, bioidentical hormones, HRT 

- Mindset coaching 

- Surviving cancer and traumatic events 

- Posture Training

  • Standard Ticket

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