Sat, 08 Feb | MyHotel Brighton

Menopause Nutrition System Workshop

Making the right food choices can significantly reduce menopausal symptoms. Find out more at our workshop
Registration is Closed
Menopause Nutrition System Workshop

Time & Location

08 Feb 2020, 14:00 – 16:00
MyHotel Brighton, 17 Jubilee St, Brighton BN1 1GE, UK

About the Event

Making the right food choices and gentle exercise can significantly reduce menopausal symptoms.

Find out: 

- Which foods to choose to reduce menopausal symptoms.

- How fat is distributed and why

- How to cope with change

- The best way to start exercise 

- The best way to ensure that you avoid ‘middle age spread’

- Lifestyle factors 

Tickets
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  • Standard Ticket
    £25
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