Menopause Symptoms - Dizzy Spells

Have you ever wondered why you are so prone to dizzy spells in your menopause? Today's episode of menopause minutes, presented by Livia Francis, covers just some of the reasons as to why they are happening but also offers are some top tips on how to reduce them.

Menopause Lifestyle Solution is a series of systems of exercise, along side healthier nutrition, that will help you to manage your menopause through life style changes. Please note that your first port of call should be your Doctor! Whilst the web provides information it is best to seek medical advice first.